Faster Fat Burning

Recent Posts

• The 8 Golden Rules of a Basic Fat Burning Diet

  In Calorie Balance, Fat Burning, Fat Burning Diet, Nutrition / By Ben Teal / 0 comments

  

  A basic fat burning diet need not be difficult. Follow these 8 golden rules and you will be well on your way to a new you. If at all possible, avoid anything that is inside of a package. People centuries ago did not have these foods and it only proves that you can live without processed food (I’m also pretty sure they didn’t have an obesity problem either, but that’s another post...

   

• The Fat Burning Soup Diet – Does It Work?

  In Diet Plan, Diet Plan Reviews, Fat Burning, The Cabbage Soup Diet / By Ben Teal / 0 comments

  

  It seems like every year there is a new diet that promises to bring the best results. One of the diets that stands out is a fat burning soup diet. You may have heard it called the cabbage soup diet, the GM Diet, Mayo Clinic Diet or the Sacred Heart Hospital Diet. It isn’t affiliated with GM, the Mayo Clinic or Sacred Heart Hospital. These are just names that people scammers have...

   

• 3 “Must Do’s” To Burn Abdominal Fat

  In Belly Fat, Build Muscle, Fat Burning, Interval Training, Nutrition, Stomach Fat, Workouts / By Ben Teal / 0 comments

  

  As more people are gaining weight, it seems like the search to find a way to burn abdominal fat has become harder. Companies are taking advantage by creating contraptions that will “deliver” the results but really they are just after your money. There are also thousands of programs that promise to guide you through every single step, but at the same time, they believe everyone is exactly the same and that their...

   

• Should You Focus on Your Heart Rate to Burn Fat?

  In Fat Burning, Interval Training, Long Cardio, Workouts / By Ben Teal / 0 comments

  

  One of the biggest myths in the fitness world today is about your heart rate to burn fat, and it drives me a little nuts. This insane “fat burning zone” myth is something that so many people have been led to believe is keeping people from burning fat as fast as possible. There are two main reasons that this craziness has endured. The first is the “fat burning zone” label that constantly...

   

• Fast Fat Burning Workouts that Work For You

  In Calorie Balance, Fat Burning, Getting Started, Workouts / By Ben Teal / 0 comments

  

  When it comes to getting rid of that unattractive flab, fast fat burning workouts are the choice of the world’s best trainers. The good news for those hoping to drop a few pounds is that the latest batch of workouts are more fun and exciting than traditional workouts that included little more than hours of aerobics. Today’s busy people don’t have time to spend hours on the treadmill, which is why there...